Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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This is Melissa Nadler's avatar and link to their profile

Melissa Nadler

Offering therapy in New Jersey
License: FL LMHC MH7436, NJ LPC 37PC00792400
Stress, AnxietyAddictionsGriefDepression
26 years of experience

I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

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Elizabeth Bates

Offering therapy in New Jersey
License: NJ LCSW 44SC05643700
Stress, AnxietyLGBTRelationship issuesDepressionADHD
22 years of experience

Finding a therapist is a profoundly personal way to begin the process of addressing whatever obstacle or issue you're facing. It's not that you have "issues or problems", but rather how you respond to them that's important. I am committed to working together to find an approach that's right for you with the ultimate goal of helping you find better ways of coping with the inevitable obstacles we all face-- in life, in relationships, in our careers, personal goals, crises, destructive patterns of behavior--and the list goes on., etc. I am a Licensed Clinical Social Worker, and received my degree from the State University of New York at Albany, in 2004. I have over 20 years of working with children, adolescents, adults, couples and families. My approach has been influenced by many contemporary theories and therapies. My background is in Gestalt Therapy, a holistic approach that builds on awareness of oneself and one's relationships with others. I often draw from other approaches like Cognitive Behavioral Therapy, Exposure Response Treatment Therapy, mindfulness and psycho-education, depending on what we decide will be most beneficial for you. I will work collaboratively with you to help bring meaning and understanding to your life, resulting in a richer fuller life in the present. I embrace all people and have many years of experience working with people from a wide variety of backgrounds. Patients find me to be genuine, approachable, inclusive, warm and interactive. In my experience, humor and lightheartedness can be very helpful in developing that secure bond between patient and therapist. I believe an open-minded atmosphere creates the safe space you need in order to speak about truly personal matters. www.betterhelp.com/elizabeth-bates.

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Dr. Stephanie Smigiel-Maytag

Offering therapy in New Jersey
License: PA LPC PC009792, NJ LPC 37PC01195400
Stress, AnxietyLGBTCareer difficultiesCoping with life changesADHD
10 years of experience

I'm a licensed professional counselor (LPC) and licensed behavioral specialist (LBS) in Pa. I've graduated with my Ph.d from Robert Morris University focusing on improving quality of life for individuals with autism spectrum disorder (ASD). I received my masters in clinical counseling from Waynesburg University. I've worked with all ages from preschool, school age , young adults and adults. I enjoy supporting individuals transition from childhood to adulthood. I've work directly with coaching parents with behavioral modification with children. In addition, I have worked with adults with history of trauma from abuse/neglect/ptsd. My counseling style is client centered. I believe everyone has a story to be told and will help you write it. I am grounded in humanistic counseling and pulls from other techniques such as cognitive behavioral therapy or dialectical behavioral therapy. I use creative techniques in order to help express oneself. By working together we will create your unique story and develop a healthy future. I'm committed to working with my clients. I will listen, empower, and support you on your personal journey.

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Kamlesh Mehrotra

Offering therapy in New Jersey
License: NJ LPC 37PC00001200
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
29 years of experience

I am a Professional Licensed Counselor in the state of New Jersey since 1999. I am also a certified rehabilitation counselor and have worked with clients’ different aspects of disabilities including psychiatric, medical, or cognitive or special education category.I also do some career counseling. My approach is warm, and client centered. I also use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness or any other approach meeting an individual client’s needs. I like to use eclectic approach utilizing more than one approach at a different stage with a client or different approaches with different clients. My specialty is to work with clients who have stress, depression, ADHD, Autism, ambivalence in decision making, and seeking career direction. I would describe myself warm, compassionate, empathic, supportive, and effective.

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Kimberly Puleo

Offering therapy in New Jersey
License: NJ LPC 37pc00432800
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience

I am a NJ licensed professional counselor (LPC) and NJ school counselor who has experience working with children, adolescents, adults, and families with a wide range of social and emotional difficulties. I completed my BA at William Paterson University in psychology with a minor in sociology. I went to graduate school at Montclair State University where I obtained her MA in school counseling. I graduated as a Chi Sigma Iota National Counseling Honor Society member. Subsequently, I became a certified NJ school counselor, National Certified Counselor (NCC), and Licensed Professional Counselor (LPC). I have worked in several school districts in NJ as a district wide school counselor, anti-bullying specialist, and social worker on a Child Study team creating Individualized Education Plans (IEP’s). I served on 504 committees, Intervention and Referral Services committee (I&RS), created behavior improvement plans, social evaluations, and is familiar with standardized testing. I have attended trainings on the NJ anti-bullying law, suicide prevention and risk assessment, cyber-bullying, crisis prevention and Division of Youth and Family Services (now DCP&P), relational aggression particularly among girls, mindfulness, among many other character building educational topics. I supervised a school psychologist and a school social work intern. I worked collaboratively as a team with Early Intervention, Perform Care-crisis assessment, physical therapists, occupational therapists, speech therapists, food therapists, nutritionists, ABA trained behaviorists, among other related specialists and referring community resources. I can help with transition issues including college preparation and job coaching. In addition, I have multiple years of experience working for a psychiatrist specializing in addictions as well. My specialties include social skills groups, children with developmental disabilities, changing families/divorce, depression, anxiety, obsessive compulsive disorder, anger management, ADHD, adjustment disorders, grief and loss, academic difficulties, adoption issues, relationship issues, sibling issues, parenting issues, low self esteem, improving your confidence and self worth, addictions, personality disorders, increasing coping skills, among many other life stressors and difficulties. I am a married, mother of two young school aged children. I approach things as a solution focused therapist and use a variety of cognitive behavioral strategies, play therapy, and art therapy. Why get therapy? Because your mental health is just as important as your physical health.

This is Heidi Herrick-Lynn's avatar and link to their profile

Heidi Herrick-Lynn

Offering therapy in New Jersey
License: NJ LPC 37PC00520900
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

Welcome to BetterHelp! You have just made an important step. My name is Heidi Herrick-Lynn and I am a Licensed Professional Counselor (LPC) in the state of New Jersey since 2015. Prior to moving to New Jersey, I was a Licensed Mental Health Counselor (LMHC) in the Commonwealth of Massachusetts since 1995. I have over 25 years of counseling experience and have worked with clients who have sought treatment for a variety of reasons. My approach is very client-centered and I most often utilize cognitive-behavioral therapy (CBT) , Motivational Interviewing (MI), and Solution-Focused Therapy. Therapy should be a part of your day that you look forward to and expect the highest level of care. Please know that I provide services during weekday evenings and week-ends.

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Barbara Angstadt

Offering therapy in New Jersey
License: NJ LCSW 44SC04644700
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lauren Grassi

Offering therapy in New Jersey
License: NJ LCSW 44SC05688200
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia+-related issues including sexual and gender identity, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Judith Schwartz

Offering therapy in New Jersey
License: NJ LPC 37PC00445900
AddictionsGriefSelf esteemCoping with life changesCoaching
13 years of experience

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrew Fort

Offering therapy in New Jersey
License: NJ LPC 37PC00968300
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!

This is Winifred ODriscoll's avatar and link to their profile

Winifred ODriscoll

Offering therapy in New Jersey
License: NY LCSW 082252, NJ LCSW 44SC05560100
AddictionsTrauma and abuseGriefAnger managementSelf esteem
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

This is Elizabeth Miller's avatar and link to their profile

Elizabeth Miller

Offering therapy in New Jersey
License: NJ LCSW 44SC05589700
Stress, AnxietyLGBTFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Renee Riddell's avatar and link to their profile

Renee Riddell

Offering therapy in New Jersey
License: NJ LPC 37PC01078300
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Richard Rivera's avatar and link to their profile

Richard Rivera

Offering therapy in New Jersey
License: NJ LCSW 44SC01028000
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
40 years of experience

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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